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Top 10 Tips to Lead Peaceful Life

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If there is one thing that we wish we could have always, at all times and under all circumstances it is peace of mind. It is one thing that every human craves to have, whether a millionaire or a working person, man or a woman any one has only one common desire to lead a peaceful life. But the problem is that only few are able to lead a peaceful life. The reasons for experiencing peace vary from person to person. Some one finds peace in meditating, someone when he has money, someone when he is healthy. This is conditioned peace of mind but how to find peace even when you are not in those conditions when everything is going upside down. Is it ever possible to be peaceful under all circumstances and how ever the things and people are? Yes, there is something definitely you can do to lead a peaceful life under all circumstances. Let us look at those points. 1. Keep yourself away from negative feelings such as jealousy, and hatred. 2. Spend time with positive and...

Life is a Process of Preparation

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If there is one best trainer in the entire world and if there is one best mentor in the world it is Life. Life teaches us so many valuable lessons, but the difference is some learn it while there is still time to correct and progress, and most of us learn when it is time to repent. Life is a process of preparation, in the childhood we study learn the basics of life and prepare ourselves, to lead a good life in future. When we are young we study, learn acquire skills, earn money again prepare ourselves to have a better family life. When we are getting to the middle age again we prepare ourselves for future, accumulate money, properties, and people, to lead a safe and secure life. During this process of preparation we learn so many valuable lessons that life teaches us. We also acquire so many qualities such as patience, compassion and love. In fact if we go deep and study, life itself is a chance given to us for preparation. To prepare ourselves towards the journey unknown, that ...

Ha! Ha! Ha! Laugh and be Healthy

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Running with time in the modern days we have long forgotten to laugh. Earlier people used to spend time together in the family they used to sit talk share lighter moments and people felt so relieved and close to each other in this act and the bonds became strong. But today hardly we find time to sit together and share a word. So, most of the people have forgotten to laugh, and hardly find any such situations. But from the health point of view laughing is very necessary and should be a part of our daily life. There are many studies that reveal the health benefits of laughter. So, even though we may not genuinely feel like laughing, we should try to laugh artificially. Because, the good news is that, the brain cannot distinguish between false or genuine laugh. All it knows is to turn off the stress hormones when you laugh and release the endorphins that will keep you away from stress and help you stay healthy. There are many such benefits of laughing let us look at those. ...

Funny and Surprising Facts about Human Beings

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There are number of researches and studies done on humans, and as the results are coming out we are able to learn more and more surprising and some funny facts about humans. Let us look at those points. 1. Every seven seconds a baby is born. 2. Most humans loose half of their taste buds by the age of 60. 3. Human beings are the only creatures who sleep on their backs. 4. Human brain does not feel pain. 5. To accommodate the heart, left lung is smaller in size than the right one. 6. Human body of an adult contains approximately 100 trillion cells. 7. Human beings are about 1cm taller in the morning than in the evening. 8. Human eyes will remain of the same size, as they were at the time of birth. 9. About 60% of men and 40% of women snore, by the time they reach the age of 60 years. 10. It is not possible to anyone to tickle himself. 11. Human beings are the only creatures to produce emotional tears. 12. On an average right handed peopl...

Life is Uncertain: Are you Ready?

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Amid the uncertainty, everybody is confused with the life they lead. Obvious, exception is there for many smart people. In a sense to term smart does not mean and extra quality in any person, but their planned things make them smart. Every moment of life is full of uncertainty and suspense. If you ready to face the music that quite interesting. But lets consider, how does a lay man thinks about the uncertainty. Those are not smart enough to lead a life, would always be in puzzle and frustration. Right thing that once everyone faces situation in  their life and that is for sure. How to find sure fire ways to prepare for a best life in uncertainty scenario? The answer is very simple in fact, just try to concentrate that whether you tackled things very well or not. Most of the time, your emotions land you in trouble, no need any enemy for that. Control you emotions, just check the facts and truth before considering anything. Try to burst the myths in you mind about any ...

life is a difficult exam

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Life is not easy as you think of others living a good or royal life. In fact, every one in this world has been going through various test in life - just to say in one sentence - life is a difficult exam. When we do refer life to exam, it is obvious that it would be difficult one. And the term exam would lose its glory if it is not difficult. Life is a difficult exam for all not only you as our are in trouble you feel. Whether it may be a rich person or poor, their life is too difficult for them. And other perception about the life might not a good fit as example for your life. When you think that life is not smooth, then your exam time has been started. Never look back what you did that caused the present scenario, rather one should focus on the present time and current exiting hurdles in life. Most of the people do refer to their past happening and waste time in counting those. Not not that you should not but it should not again affect your life since once it already stru...

Spirituality and Health: Manage Your Lifestyle

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Being healthy is the great thing in life to achieve anything you would like to. When it comes to making yourself fit and fine, there are many ways – including ‘Mediation’. Meditation would help you to understand yourself, applying your energy level. The best thing is that the techniques once you’re mastered then start giving you the best results. Alternatively, you can try fitness exercises, physically you will be fit. But for mental comfort level, meditation would be the perfect one. While referring many articles and resources, you may be bit confused – what to do and how to do. The simple answer to this problem is just seeking help from expert. Whenever you have free time, try to visit any meditation camp, no need to join or follow their instruction. But you can get many tips to start, and whatever you do must be consistence. And all know that – nothing is possible in short time. Have patience on the things you do, results you’re going to get at the later stage. After practicing ...