Day Napping in Elders Boosts Memory

By -
day napping
Many health ailments are due to lack of sleep.And, most of us just ignore the fact. There are many benefits of sleep or proper lifestyle having perfect sleeping time. According to a research, day napping would help to boost memory in elders and middle age persons. This is the best way to relax a bit amid tension taking toll on you.

Specially, for elders, they need complete rest since they are not physically fit enough to carry any task independently. They also be weak mentally, there may be many sort of medical conditions associated with . For them just taking a nap in the day time or during working would help to boost their memory.

Staying fit is the biggest challenge for all including elders. Sleeping meas relaxing, and this will be useful in many ways. So, when you are feeling exhausting, just go to bed - leave all the tensions - relax for a half an hour. After a nap, you will feel more energetic. Try once and see the difference.

Comments

Post a Comment

Popular posts from this blog

What is money, really?

By -
The question about the money sounds simple, but too difficult to have a best fit answer. In economic terms money the thing having value of general acceptability. It has value of exchange; you can purchase goods and services using the money. In the world, it is the most precious thing after all valuable to goods and services. Money is the best tool to measure the value of the things available in the market. It also completes the definition applicable for rich and poor. In economics, the marginal utility of money defines the value of the money for the person of different status and class. Being the best medium of exchange for trade, money is everything. The value of a diamond is nothing if it is not measured with the value its costs against money. Evaluation of money shows that the concept of money has been changed with the changes in the society and needs. From the form of animals as money to bullion money, and later on it reached stage of paper money or popularly known as currency. ...
Read more

FDI in Retail, Rajya Sabha to debate on Dec 6, 7

By -
Image
Amid the strong opposition over the FDI in multi-brand, which also caused deadlock of Parliament business in both houses, will be voted in both Lok Sabha and Rajya Sabha followed a discussion. However, the voting and discuss might not a big trouble for the UPA government. The FDI in retail has been opposed by many parties including the Opposition, BJP. On December 6 and 7, the Rajya Sabah will debate over the FDI in multi-brand ule 168 that entails voting. Hamid Ansari  the Chairman of Rajya Sabha, had called all party meeting to end the deadlock of the FDI in retain bran in the upper house. Opposition parties agreed for the a vote and debate over the topic, which the UPA also agreed to end the deadlock in Parliament.
Read more

Turkey shoots down Russian Fighter Jet; Putin terms ‘stab in back’

By -
Image
In a major setback to anti-terrorism operations, a Russian warplane was shot down by Turkish F16s on Tuesday in Syrian border. President of Russia Vladimir Putin termed it as ‘stab in the back’ and he warned there would be serious consequences over Russia-Turkey relations. Two pilots however ejected from the fighter plane, which hit the ground after it was shot down by Turkish F16s. As per the latest reports, one pilot was reportedly killed while parachuting from the flight while another was reportedly under captive. This incident is going to be a big blow for the anti-terrorism operations as being a NATO nation, Turkey. Media reports suggest that the plane was on Syrian border when it was shot down. The tension between Russia and Turkey could escalate further following this incident. However, Turkey clarified in the NATO’s governing body meeting, which was convened after the fighter plane was shot down, that the Russian war plan violated Turkey airspace. Over these allegatio...
Read more